It is difficult to find a family in which alcohol has not become a traditional guest not only on vacation, but also in the evening after work. However, many, fearing the consequences of alcohol addiction, try to take the path of sobriety.
In some cases, this requires the help of narcologists. However, not everyone wants to publicize their problem. It is quite possible to solve it at home.
Warning signs
There is nothing dangerous in a glass of wine at a gala dinner. Many doctors even claim that small amounts of alcohol are beneficial. However, sometimes alcohol imperceptibly becomes a part of a person's life.
Based on a number of signs, it is possible to determine that the use of intoxicating drinks has become a bad habit that requires treatment.
Dangerous symptoms include:
- drink alcohol more than 2 times a week;
- drinking alcohol for no reason or as a soothing remedy after work;
- lack of pleasure in things that delight non-drinkers without another dose of alcohol;
- drinking alcoholic beverages like this, without company;
- blackouts;
- bad mood, conflict and aggressiveness without alcohol;
- uncontrollable behavior after drinking, committing inappropriate actions that are unusual for a person in a sober state;
- I wish to drink something from my hangover.
These signs indicate the initial stage of alcoholism, which has already turned into a disease. A person can go to work, lead a normal life, be an accomplished and respected person, and at the same time be dependent on alcohol. Often the drinker does not realize that treatment is needed at this stage.
Is it possible to recover
It is important to recognize the problem early and begin to fix it. Signs of addiction should alert the drinker and those around him. Don't wait for the moment when the drunkenness becomes regular. When an alcoholic loses control, only a narcologist and a drug will help him.
Important!The second stage of alcoholism in most cases requires treatment by a specialist.
A visit to the clinic is not a pleasant event. If it is a state institution, the disease is reported to the workplace, after which there may be problems moving up the career ladder and finding a job. Treatment by a narcologist becomes a stigma for life.
A person who realizes that alcohol consumption has imperceptibly become a habit and may soon turn into a disease, must act immediately, without waiting for the situation to escalate.
How to give up forever
It's hard to get rid of addiction. For this, it is important that the alcoholic himself wants to heal himself and shows a strong character.
No need to go directly to the clinic or resort to serious procedures like coding. There are several popular home treatments for alcoholism.
Conditioning Reflex Therapy
This method is based on the use of drugs, whose active ingredient causes a negative reaction to alcohol.
These tools are harmless by themselves. However, in combination with alcoholic beverages, they cause a number of unpleasant symptoms: dizziness, drop in blood pressure, nausea, sometimes even vomiting.
Important!Before using pharmacy drugs for alcoholism, you should familiarize yourself with the side effects and contraindications.
These tools have worked fine. Fans of strong drinks finally give up alcohol completely after drug withdrawal. Even the smell of alcohol causes a negative reaction. Medicines can be bought at the pharmacy without a prescription.
Alternative therapy
This treatment is mainly based on self-hypnosis and consists of performing magical rituals and reading conspiracies. Alternative therapy will be effective if the patient believes in the other world.
Healers often offer alcoholism treatment services. However, the drinker can perform the ritual on their own, or they can ask close friends or family for help.
Professionals are skeptical about this method of addiction treatment. However, judging by the criticism of those who have been healed in unconventional ways, faith can work miracles.
Psychological Literature
Counseling is effective in treating alcoholism. It is not necessary to go to a specialized center or make an appointment with a psychologist. Today it is enough to find the right literature.
Many authors have consulted this topic. Each has its own approach to treating alcoholism. The books describe the consequences of the disease and tips on how to get rid of the destructive habit.
The most popular publication of this type is called "The Easy Way to Quit Drinking" by Alain Carr. Drunkenness is not the only bad habit the author helped rid his readers of. He also wrote papers on the fight against obesity and smoking.
Popular motivational books include Drinking To Stop Drinking by Roy Escapa, Staying Sober - A Guide to Preventing Recapse by Terence T. Gorski, and many others.
Treatment without consequences
When treating addiction, it is important to keep in mind 2 points: do not harm the treatment and do not revert to a bad habit later on.
Important!If you have any health problems while treating alcoholism, you should consult a doctor.
In an effort to save money, some instead of pharmaceuticals that cause aversion to alcohol, use home remedies of the same action. Clefthoof, Lobel Hellebore, Ram, and other herbs are added to food and drink.
These are poisonous plants that can be fatal even in minute quantities. From folk remedies, a decoction of herbs such as thyme, wormwood, centaur, calendula and valerian is accepted.
In order not to return to a bad habit, it is recommended to replace it with a useful one. An interesting activity will distract from thoughts about alcohol. In the initial stage, everyone has a desire to drink. An alcoholic should not feel guilty about this. It is important to get through this moment and not feel strong will by attending parties with strong drinks.
Suggestions
Some simple tips to help alcoholics combat binge drinking:
- Admit your problem.
- At the slightest sign of addiction, begin treatment.
- Be patient: treating alcoholism is a long process.
- Enlist the help of friends and family.
- Avoid treatments that endanger health.
- Find an exciting activity or hobby for yourself: crafts, drawing, sports, etc.
- Avoid celebrations and drinking parties.
- Find the right motivation. The literature on psychology will help to achieve the goal.
Reviews
The fact that alcoholism can be treated without the help of specialists is evidenced by the numerous stories of former drinkers.
Here is one of them:I tried alcohol when I was 20 years old and never thought that I would face the problem of alcoholism. However, he was wrong. At first I drank with friends on Fridays and then almost every day. Only willpower and motivational videos on the internet helped me get rid of alcoholism. When I wanted to drink, I would watch a video about the consequences of alcoholism. Little by little, the craving for alcohol disappeared. Now I allow myself a little alcohol on vacation.
Conclusions
For the treatment of addiction, you can use one of the proposed methods or all at once. It all depends on the specific case. The main thing is not to rush to the clinic, where coding is most often recommended to get rid of drunkenness. Such a procedure does not always help and adversely affects the state of health, therefore it is better to resort to it only in extreme cases.
Everyone can beat alcoholism at home on their own. Of course, this is a difficult test and you will have to work hard to overcome the craving for alcohol. However, the willpower and support of your loved ones will help in this difficult situation.